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Cyclic Breathing Technique for Improving Your Sleep

by | Dec 30, 2023 | Breathing For Life, Chill Hard, Successful Sleep Habits

Joan Brackin

Joan is a triple-degreed scientist and engineer and a Certified Integrative Medicine Health Coach. She is an avid outdoor enthusiast and the owner of the amazing Checkers the Shiz Tzu. Joan founded the Someday Is Now 501(c)(3) organization. She can be contacted at info@cognistrength.com


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